Detecting tufts and locks of hair entangled in brushes can give us
sleepless nights. Incessant falling hair can be extremely distressing for us
and have a serious psychological impact on our overall well-being.
The products we currently have on lifestyle, pollution and hair care are the main injuries
associated with thinning hair.
So what can be a safe alternative to hair loss products that are
loaded with chemicals? Well, one can rely on Ayurveda to fight against
hair loss. The world's oldest medical system offers many healing remedies and
prescribes a lifestyle and health routine to control hair loss. Since ancient
times Ayurvedic treatments are very popular among many women for hair
loss because they contain natural & organic ingredients and are an effective
remedy for hair loss. Basically, the goal of Ayurveda is not only to
cure illnesses, but to prevent diseases.
Vata, pitta and kapha, collectively called doshas, are one of the
most fundamental concepts of the Ayurveda tradition. But what are they
exactly? In essence, doshas are energetic forces of nature, functional
principles that help us better understand the world around us. Vata, pitta and
kapha are essential for our physiology, so no dosha is better than any other.
All three of them have a very specific set of functional and vital roles to
play in the body. That said, when doshas are unbalanced, this can lead to lot
of problems in human body.
Thinning hair refers to hair losing the strength of hair
ultimately resulting in hair loss. Unlike widespread hair loss, hair thinning
does not cause baldness. However, it gives a finer hair stain look on the head.
Thinning of hair occurs gradually, which means you have time to
identify the causes and determine the best treatment measures.
Causes of hair thinning:-
• Excessive treatment of your hair. This includes color
treatments, straightening , overdoing styling and more.
• Use of hard hair products such as sprays and hair gels to make
very hard. Temporary color can also be hard on your hair.
• Experience of uncontrolled stress. Stress involves increasing
hormones as cortisol. Overweight hormones can kill new hairs that look to grow
from follicles of hair.
• Lack of enough vitamins and minerals in your diet. This helps
all the hair follicles to produce naturally.
What can be done?
Use Ayurvedic shampoos Instead of chemical ones:
Vata Imbalance
Characteristics: Frizzy ,Dry, Thin, Unruly, Split-ends,Rough ,
Hair Thinning, Hair Loss
An imbalance in vata can lead to dry hair that has little oil for
lubrication, leading to split ends and a wavy appearance.
Recommended shampoo:- Inveda Shine & Hold Shampoo intense hair
repair
This shampoo is specially formulated with Ayurvedic ingredients
and natural extracts to condition the scalp greatly by providing extra shine with
maximum hair resistance. This unique shampoo formula protects the scalp and
hair from external factors, such as sun and pollution. Therefore, it is able to
prevent hair loss and even repair of hair damaged by heat. It has a non-greasy
formula that makes it a great comb partner.
Pitta Type Imbalance
Characteristics: Hair Thinning, Hair Loss, Loss of Color
Pitta
imbalances can cause inflammation along different parts of the stem and the
root of the hair, which eventually leads to thinning of the hair. With regard
to the connection between the hair and the skin, pitta imbalances in the hair
may be accompanied by redness, irritation or flaking of the skin near the hair.
Inveda apple cider vinegar and fenugreek Anti dandruff shampoo
It
is specially formulated with Ayurvedic ingredients and natural extracts that
prevent dandruff from damaging the scalp and hair. The exclusive antibacterial
and antioxidant formula of this shampoo protects the scalp and hair from
harmful contaminants and, therefore, prevents hair loss, dryness, itching,
split ends and premature gray hair. Maintains hair strength at the same time.
Kapha Imbalance
Characteristics: Oily, Lifeless, Thick, Heavy
However, when the kapha is unbalanced, the hair becomes too thick
and looks heavy. If the imbalance is more pronounced, there may be an
appearance of sweating and greasiness.
Recommended
shampoo:- Inveda Active Charcoal Anti-Toxin Shampoo
An active Ayurvedic Inveda active charcoal shampoo has been
specially formulated to eliminate harmful toxins caused by environmental
pollution, dust and particles, which could damage the skin and hair. This
shampoo has a unique detoxification formula that protects the scalp and the
hair from external attackers, such as sun and pollution. It controls too much
oil secretion from the scalp and prevents hair from shrinking and gives it silk
and shiny hair.
Oiling
Perhaps the cheapest method to get thicker hair than a massage on
the scalp with coconut or. It does not cost anything, and there are no side
effects.
Diet
The body needs nutrients to create new locks of hair and keep hair
follicles healthy. Protein is an essential component of hair. Micronutrients,
which include vitamins and minerals, play a key role in the growth cycle of the
hair follicle. Malnutrition and vitamin deficiencies can cause hair loss. A
healthy and varied diet can help promote the continued growth of strong,
healthy hair.
DIY home Remedies for Hair Thinning
Amla or Amalki hair pack
Combine 1table spoon of amla and lemon juice until a smooth paste
is obtained. Apply the mixture to your hair and scalp. Once your scalp is
completely covered in the mixture, allow it to dry.Wash your hair with cold
water.
Coconut Oil
In a bowl, heat the coconut oil
for a few seconds until it is slightly hot. Mix a bit of camphor in it. Use
your fingers to massage the oil on the scalp. After massaging your scalp for
about 20 minutes, allow the oil to penetrate into the rest of your hair and let
it sit for another 30 minutes. Possibly you can sleep with the oil in your
hair, and then wash in the morning. Rinse the oil with a sulphate free shampoo.
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